The Father Sees You Blessed

Those of you who have been happening upon my blog for a couple years have probably figured out that i am a christian. Therefore this post won't come as a surprise. There are times when I am more cerebral about what I write and then there are other times when I just write what comes to mind.....this is one of those days.

Today I just wanted to give a message from the Father's heart....as in God the Father....the father of Jesus Christ of Nazareth. As cliche as this may sound...the Father loves you. He sees all that you have done and He just wants you to know how impressed and touched He is with your trials and your struggles. He is encouraged to see that you have not given up, and that you have not given in to the peer pressure that surrounds you. Take heart this day and know that Jesus paid a very dear price to give you access to all that is Mine, the Father's.

Take heart and know that I still believe in you. Even when you yourself, are not too sure about the future and what it holds, I want you to be still and know that "I am God"...that I am not yelling at you. I am at peace and I want you to walk with me by the still waters of my love...trusting that I am present with you even in the midst of your trials and tribulations.

There will always be more growing to do...more maturing and stabilizing of your faith in Me, but I want you to never doubt my love and faithfulness to you. For you are my heart, my joy , my Son's crown and the reason for His Joy. The Supernatural strength that He is giving to you is from Me.
I am Joy, from Beyond and it is your Hope and your Future.

Know that I am in charge and that I mean you no harm. Those who despise you will not be able to
stop My plan from unfolding in your life. You are Mine, and I will not allow them to slow you down nor hinder your progress in My Kingdom. For I own the cattle upon a thousand hills and it is well with My Soul as well as with Yours.


Sit down today and know that all is right with Me, and because of this...all is right with you as well. You belong to Me, my sons and daughters, and I hold you close. You have chosen well to seclude yourself and be apart from those who chase fleeting things. I hold you close for a purpose. It is my Joy.

Believe and say "This is the day that the Lord has made, and I will rejoice and be glad in it".
Peace.


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Yes, Fries from McDonald's in Canada Are Wheat Free

It seems like folks are hesitant to assign a "gluten free" label onto certain products, by the slim chance that something containing gluten bumps into that menu item while it is being prepared in restaurants. So I suppose the general idea is "Consumers beware and dine at your own risk".

If you are trying to live a gluten free lifestyle there are a limited number of choices for you if you are going to eat at fast food places in Ontario Canada. Almost every popular food item comes wrapped in a bun or wrap that has been made from wheat. Therefore, to find gluten free items, you usually have to select items that are not one of their mainstream popular meals.

One great exception is Wendy's which serves a great little gluten free snack known as their
"chili cheese nacho" dish. But again, if you have any other ingredients that you are allergic or sensitive to, you are going to want to do your own research. Call the toll free numbers for the places that you want to eat and see what you can find out. Don't be afraid to let your needs be known. The more requests that fast food places receive for gluten free foods, the more likely they are to carry more gluten free menu items.

As of my last conversation with McDonald's in Canada, it appears that there are currently at least three items that do not contain wheat which are the following:
French Fries
Chocolate sundaes
Hot Caramel Sundaes

If you want to find out more and do your own research....just check out their website:
McDonalds has a menu on their website called the "Nutrition Center" which has PDF files you can download to find out the precise ingredients of each menu item. Their website is located on the web at:

McDonalds Canada

Wendy's has a Section called Nutrition Landing which can be found at the following website:

Wendy's

Remember that restaurants don't want to accept the liability for guaranteeing that their foods are 100% gluten free, because they know that a mistake could be very costly. Use your licensed medical practitioner's advice in selecting the best and most nutritious foods. Also be aware that ingredient lists can change at a moment's notice, so be sure to check regularly to see if your favorite fast food outlet has changed the ingredients of your favorite foods. They will provide you with the ingredient lists if you request it.

Be bold yet courteous and may your food sensitivities or allergies not hinder you from living a full and abundant life.

Peace,
Carla

Btw, thanks for buying my new book Life in the Gluten Free Zone on Amazon today!




Disclaimer: This blog is intended for conversational purposes only. This blog is not intended to provide any medical or health advice. All medical and health related advice should be obtained from a licensed medical practitioner. The author of this blog as well as the publisher accepts no liability for any of the ideas discussed in this blog post as well as any other blog posts contained within this blog.

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Success Strategies, Gurus, New Age and Idolatry

Yes, perhaps that is a much too heavy title for a simple blog post.
But somehow I want to convey something about all of those four things listed.

First of all, I just want to say out loud, that I love success, and I am determined and have been for many years to be increasingly successful. What I learn today is the foundation upon which I will build my tomorrow's school of thought.

But that being said.....  in my many years of studying success "gurus", success "strategists", and after having read a boat load of their books, I have come to a few firm convictions.

First of all, we all have to have the courage to throw out the teachings of folks which are simply promoting the opposite of what we value most. For example, when I was given the recordings of the teachings called "The Secret".... I listened patiently for a while and appreciated some of the teaching. But then the alarm bells started going off when I realized that there were some portions of the teaching which were completely opposite of what the Bible teaches about Heaven and Hell. Therefore, when friends or coworkers or clients talk about "The Secret" I can appreciate certain aspects of the principles being taught, but I can also say confidently that not everything that is taught in "The Secret" is scripturally accurate.

And so, I had a similar experience again this week, when I had received a reading suggestion from a blogger that I follow regularly. Therefore I leaped to the library to find a couple of the specific author's books to drag them home and begin to greedily consume the contents. But again, lo and behold, I found again more teachings that were blatantly idolatrous and against the teachings of Christianity. Big sigh....ugh....and disappointment.

I must say that I personally don't find any moral contradiction between studying the principles of success and I find it to be in keeping with my Christian values. However, when I, who am no expert, can easily discern when a teaching is not biblical, I know when I need to stop reading. With my faith in Jesus Christ,  my guard goes back up tall and strong and I have a personal recognition that when I can not trust a certain author to respect my christian world or life view.

The "New Age" has brought a refreshing hunger for ALL things spiritual. But just because a teaching is "spiritual" doesn't mean that it is biblically accurate or trustworthy. Well, you might be saying to yourself....how do we then know if a book or author or teaching is biblically accurate?  Well , my simple answer is this.....we all need to get regularly tanked up on the reading and speaking of the Holy Bible. Read the bible often, or listen to it on line or on your smart phone. Bible gateway has a great Audio Bible app that is free to download. When we fill up our brains with His word, we become more sensitive to be able to discern when something sounds off kilter. We become better able to guard our hearts and minds from false teachings and half-truths.

So, I am not going to recommend that you throw out all your "self help" or "success strategy" books or cd's or tapes. I  am just going to say, that you have the duty to yourself to not submit to every teaching that comes up on the radar as trendy or popular. Use your common sense, prayer and your own understanding of the Scriptures to glean the goodies from the baddies. Don't fall into the temptation to become a "book burner"
and don't become fearful of bookstores or audio teachings. Just pray and ask your Heavenly Father to honor your quest as you seek to learn more and become more. God wants to bring you success even more than you want to achieve it. Let's just not be so gullible as to fall for every spoken or written word that comes our way.

Peace and prosperity.
Carla



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Assessing Your Own Work

Yes,yes, as talented as we all are, there are times when we have to get frank...not Frank, but frank.... with ourselves and what we are trying to create.

Time to ask ourselves....is what we are making or writing or molding or painting or designing really good?
Better yet....is it good enough?

Well 'tis a tough question. Really.. are we qualified to even assess our own works?
Or is it smarter to hire an outsider with a critical eye to give us the real goods on our own work?

Well, as Ecclesiastes reminds us, there is a time and a season for every activity under the sun.
Therefore, I do recommend one thing, don't apply a critical eye to your own work when it is in it's infancy stages. Nobody criticizes a toddler for wobbling when he/she takes their first steps from the couch to the coffee table. Nobody argues with a baby for missing their mouth and smearing strained peas onto their cheeks the first time they handle a spoon.

Therefore, you must be gentle to yourself, especially if your work has not yet ripened to maturity. Perhaps you need to read one of my older posts "Your First Try Isn't Going to Be Your Best Work" and give yourself a break. You might, after all,  have the extra sensitive soul of an artist.
We don't take criticism lightly...in fact we are more likely to sob into our pillows for nights on end over one harsh comment. Even if our work is brilliant our hearts remain soft and vulnerable.....because that is simply what it takes to stay good at what we do. Crusty hard hearted folks are rarely creative and when they are, it comes out in vicious ugliness. Therefore learn to guard your sensitive creative soul. It thrives only when protected.

Let me just say rather mystically, that you yourself will know when you need to take a more critical look at your own work. Maybe the page views are down, maybe the online sales have stalled. Maybe your banker is not returning your calls. Time to take a second look.

On a final note, when you've bitten the bullet and decided it's time to assess the merits of your own work, don't be too harsh on yourself unless of course your ego can handle it. Be just honest enough to be able to make the changes that are going to usher in your newer better work. Give yourself that courage to make clever changes by allowing yourself to note what is no longer working and what can be let go of.

Some ambitions are temporary  occupations. Other ambitions deserve your years of faithful persistence and
determined efforts. But know the time and the season that you are in. Is it time to tweak your strategy? Is it time to acknowledge that you are actually a better artist than your family thinks you are?

Self assessments can go both ways. They can either convince you to stay the course and build momentum and stick-to-it-ive-ness....OR.....it can challenge you to accept that something you're doing was an unfortunate mistake in judgment and needs to be let go of. Have the strength to say a firm YES or an equally firm NO to yourself once in a while. Trust me, it's easier to hear it from yourself than from an outsider.

You be the judge. Your eyes and ears and heart will know what to say..

Peace.



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Update on Soylent

I blogged some months ago about the creation of a new
food replacement system named "Soylent" which was invented by Rob Rhinehart.
I'm still intrigued, but must admit I haven't yet tried it out.
Perhaps I'm waiting for it's big release into Canada.
That's the big new update. Soylent is going to soon be available in Canada according to the latest gossip.

So that's good.
There's something so wonderfully geeky and straight forward, to be able to cut out at least one meal a day and replace it with something chemically designed to replace all the major food groups.

Now, since I am a natural girl and prefer earthy whole foods, one might be thinking....why on earth would someone like me be attracted to a powdery chemically blended product such as Soylent?
Well, as much as I am a gluten free granola, organic, wild berry picking cotton wearing earth loving gal, I also happen to be a bit of science geek,and proudly so.

What is equally as interesting as the product Soylent, is the story of it's development by a twenty something start up who raised much of his over million bucks via crowdfunding online and started mixing it up
in a nondescript warehouse straight from the bags of supplies he ordered online. It is truly synonymous with every other geeky breakthrough in that the creator, Rob Rhinehart, just went ahead and did it, without waiting for permission and without asking everyone and their cousin for their approval of his grand idea.

Perhaps there's a wee bit of computer nerd in all of us, that prefers to chill infront of our laptops and sip a meal in a bottle instead of cooking up yet another uninspiring meal.

Well, nuff about me. What do y'all think about Soylent?
To glean more data straight from the horse's mouth click here straight to Soylent's website: http://www.soylent.me


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Living Gluten Free in Canada

Just wanted to chat today about what it's like to try to live gluten free in Canada. I'd appreciate it if you add your feedback. It is a national discussion....one whose parameters are expanding across many nation's lines and into mainstream culinary logistics.

All the best chefs are now very much aware that if they prepare some of their specialty dishes, that their guests may very well insist upon being served a gluten free rendition of their specialty. For all those in the culinary arts, it will pay off to be prepared in advance to serve your gluten-avoiding customers. Some customers will fall into the "gluten intolerant" category, which for me, means that consuming foods or beverages that contain gluten can cause digestive pain and discomfort but is not life threatening. But then there are the official "Celiacs" for whom the issue is a lot more crucial and can be life threatening.

If you are forming a restaurant of any kind or even a coffee shop, it will be in your best interests to have something completely sealed off and separate from your regular gluten containing menu items. Speaking from experience, I would rather eat something gluten free that has been commercially sealed in plastic and
is guaranteed to be gluten free, than something that folks "hope" is gluten free.

So what is it like to chase down a gluten free lifestyle in your home country? do you find it difficult....or inconvenient or embarrassing or too expensive?
I have found it to be all those things and more. But it is something that I have to deal with, and has become a part of my daily routine.

I do with that more fast food outlets had more gluten free menu items, as I am often on the go and don't want to have to sift through hundreds of choices before finally finding something that is gluten free. In Canada, Tim Hortons sells a great bowl of chili, that is gluten free. But sadly, Tim Hortons has discontinued selling the coconut macaroons that were their "claim to fame" in the gluten free world. Alas, not everyone likes coconut I presume.

I'm still waiting for KFC to produce a gluten free fried chicken option. Do you think my wish will come true?
Do tell!

Talk to you soon.
Carla

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Disclaimer: This blog post is intended for conversational purposes only. The blog's author and publisher does not accept any liability for any of the ideas discussed in this post or any other post on this blog. Always obtain medical advice from a licensed medical practitioner.

Mindfulness? I Think It Depends on What is On Your Mind

Yes, yes I know it's trendy.... everyone and their cousins are preaching some "gospel" of mindfulness.
But hey it's supposed to be uncool to ask actually "What" we are supposed to be mindful of.

But let's get real ok? Mindfulness is a little bit sketchy. Some folks talk about mindfulness as the next great teaching tool. But I want to say it again....just WHAT are we supposed to be mindful of?

As a Christian, I find this mindfulness idea to be rather grievous to a Christian's mindset.
We are taught to have the mind of Christ....not to just simply be "mindful".

If your mind is full, what really is it full of?

If you want to renew your mind, it's time to get in deep up to your elbows into the good ole bible, not some new age wonky unclear mystical teaching.

If you can find "mindfulness" in the bible, then please send me the verse from scriptures into the comment section below. I'm all ears.....

Peace.



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